Time Change Alert: Spring Forward with Daylight Saving Time 2025

Daylight Saving Time 2025: Spring Forward Alert

Daylight saving time kicks off tonight, adjusting our clocks by an hour. The annual time shift occurs at 2 a.m. on Sunday, March 9, when we spring forward to 3 a.m. As we usher in spring, this means our clocks jump ahead an hour, resulting in sunsets happening an hour later in the evening and sunrises occurring an hour later in the morning. Digital devices will automatically update, but remember to manually reset your analog clocks.

This time transition is often linked with health issues such as an increased risk of strokes and traffic mishaps directly following the change. Mark your calendars for the end of daylight saving time in 2025, which falls on Sunday, November 2, when we revert to standard time by setting our clocks back one hour. While many countries, particularly across Europe, participate in this biannual clock adjustment, places like Hawaii and most of Arizona do not. Keep these differences in mind as you navigate this global practice.